Lacrosse Training Equipment That Builds Better Players
Train smarter in 3 simple steps — no batteries, no setup, just results.
Did you know bottom hand strength is one of the most overlooked parts of a lacrosse player’s game?
Weak bottom-hand mechanics affect how you catch, throw, and scoop ground balls — the foundation of every play. That’s why we created The Power Sleeve®: the first resistance-based training sleeve engineered to strengthen your bottom hand and transform your control.
Why the Power Sleeve® Works
The Power Sleeve® is engineered to make every rep more efficient. By adding targeted resistance to the stick, it turns standard drills into high-impact training sessions. Unlike traditional lacrosse training equipment, the Power Sleeve® improves bottom-hand strength, grip stability, reinforces two-handed play, and enhances overall stick control by building proper lacrosse mechanics.
Whether you’re practicing wall ball, passing, fakes, finishes, or ground balls, the Power Sleeve® reinforces proper form and develops consistent muscle memory.
Bottom-hand strength: the most overlooked skill in lacrosse.
Weak bottom-hand mechanics affect how you catch, throw, and scoop ground balls — the foundation of every play. That’s why we created The Power Sleeve®: the first resistance-based training sleeve engineered to strengthen your bottom hand and transform your control.
Lacrosse Training Equipment That Builds Better Players
Train smarter in 3 simple steps — no batteries, no setup, just results.
Step 1 – Attach It
Step 3 – See The Results
Step 2 – Train With Resistance
Did you know bottom hand strength is one of the most overlooked parts of a lacrosse player’s game?
Weak bottom-hand mechanics affect how you catch, throw, and scoop ground balls — the foundation of every play. That’s why we created The Power Sleeve®: the first resistance-based training sleeve engineered to strengthen your bottom hand and transform your control.
Lacrosse Training Equipment That Builds Better Players
Train smarter in 3 simple steps — no batteries, no setup, just results.
Performance Starts with Quality
Reliable construction, patent-backed technology, and real athlete approval.
Why Choose The Power Sleeve®
Why Choose The Power Sleeve®
With The Power Sleeve®, lacrosse athletes improve:
Bottom Hand Strength
Build power and control with every repTrain with it during ground ball reps or wall ball
The resistance forces your bottom hand to work harder, building strength that translates directly to passing and control.Hand Eye Coordination
Sharpen your reaction time and controlUse it during wall ball or partner passing drills
The added resistance forces you to track the ball and react quicker with every rep.Two-Handed Play
Build control, balance, and cleaner mechanicsUse it for wall ball or passing drills
The Power Sleeve reinforces proper two-hand positioning, helping you stay balanced and in control through every rep.
Grip Stability
Stay low, stay locked, win the ballAdd it to your ground ball drills
The Power Sleeve strengthens your grip, forces you to get low, and helps you power through ground balls. Stay strong through contact and gain control in tough possession battles.
With The Power Sleeve®, lacrosse athletes improve:
Bottom Hand Strength
Build power and control with every repTrain with it during ground ball reps or wall ball
The resistance forces your bottom hand to work harder, building strength that translates directly to passing and control.Hand Eye Coordination
Sharpen your reaction time and controlUse it during wall ball or partner passing drills
The added resistance forces you to track the ball and react quicker with every rep.Two-Handed Play
Build control, balance, and cleaner mechanicsUse it for wall ball or passing drills
The Power Sleeve reinforces proper two-hand positioning, helping you stay balanced and in control through every rep.
Grip Stability
Stay low, stay locked, win the ballAdd it to your ground ball drills
The Power Sleeve strengthens your grip, forces you to get low, and helps you power through ground balls. Stay strong through contact and gain control in tough possession battles.
With The Power Sleeve®, lacrosse athletes improve:
Bottom Hand Strength
Build power and control with every repTrain with it during ground ball reps or wall ball
The resistance forces your bottom hand to work harder, building strength that translates directly to passing and control.Hand Eye Coordination
Sharpen your reaction time and controlUse it during wall ball or partner passing drills
The added resistance forces you to track the ball and react quicker with every rep.Two-Handed Play
Build control, balance, and cleaner mechanicsUse it for wall ball or passing drills
The Power Sleeve reinforces proper two-hand positioning, helping you stay balanced and in control through every rep.
Grip Stability
Stay low, stay locked, win the ballAdd it to your ground ball drills
The Power Sleeve strengthens your grip, forces you to get low, and helps you power through ground balls. Stay strong through contact and gain control in tough possession battles.
Trusted By Pros
Whether you’re #1 in the world or on day one of your journey, The Power Sleeve helps you build better habits—unlocking better performance and your untapped potential.
Trusted By Pros
Whether you’re #1 in the world or on day one of your journey, The Power Sleeve helps you build better habits—unlocking better performance and your untapped potential.
what our customers are saying:
what our customers are saying:
what our customers are saying:
Tri-Pocket System
- Odor-Eater Pouch
- Power Sleeve Pouch
- Extra Storage Pocket
Tri-Pocket System
- Odor-Eater Pouch
- Power Sleeve Pouch
- Extra Storage Pocket
Tri-Pocket System
- Odor-Eater Pouch
- Power Sleeve Pouch
- Extra Storage Pocket
Tri-Pocket System
- Odor-Eater Pouch
- Power Sleeve Pouch
- Extra Storage Pocket
Tri-Pocket System
- Odor-Eater Pouch
- Power Sleeve Pouch
- Extra Storage Pocket
Still Have Questions?
- All
- Gym Bag & Lacrosse Bag FAQs
- How It Works & Athlete Benefits FAQs
- Lacrosse Training & Drills FAQs
- Team Orders & Bulk Discounts FAQs
You don’t need a full field to level up your game — the Power Sleeve® turns any backyard, garage, or driveway into a high-performance lacrosse training zone. Its compact, resistance-based design builds grip strength, stick control, hand speed, and proper mechanics anywhere.
Here’s how easy it is to train from home:
Wall Ball Workouts – All you need is a brick wall. Attach your Power Sleeve® and follow the wall ball routines on our Lacrosse Training Page to sharpen passing accuracy, quick release, and overall stick control.
Ground Ball Drills – A small patch of grass is all it takes. Roll the ball to yourself repeatedly while staying low and using two hands — the Power Sleeve® strengthens your bottom hand, forces two handed scoops, and reinforces elite ground ball mechanics.
Dodging Reps – Set up cones, use trees, or get creative with household objects to simulate defenders. Combine these obstacles with an agility ladder to work on split dodges, roll dodges, and directional changes — creating realistic, game-like dodging scenarios.
👉 Visit our Lacrosse Training Page to watch routines from pro lacrosse athlete Brian Cameron to do at home.
The Power Sleeve® transforms how players approach ground balls by forcing two-handed play for total stick control. Its controlled resistance trains your hands, wrists, and forearms to work harder — building strength and better mechanics every rep. It also forces you to get low and scoop through the round ball properly, instead of relying on one-handed habits that lead to missed possessions.
This results in faster, more controlled ground ball pickups, improved reaction time, and better stick protection in game situations. Pair these reps with our lacrosse training page, where pro athlete Brian Cameron breaks down ground ball technique and drills to elevate your game.
👉 Shop the Power Sleeve®
👉 Level Up Your Skills: Visit our Lacrosse Training Page to watch pro-level ground ball routines, youth drills, and training tips designed to improve your game.
The key to developing elite stick skills starts with mastering your wall ball reps — and the Power Sleeve® takes every rep to the next level. By adding controlled resistance to your lacrosse stick, it builds grip strength, improves stick and ball control, and sharpens your quick release, forcing your hands, wrists, and forearms to work harder during training.
Start with classic one-hand throws to warm up your wrists, then grab your Power Sleeve® and progress to two-hand wall ball reps, quick-stick sequences, off-hand passes, and advanced drills like behind-the-back, around-the-world, and even two-ball wall ball. This layered progression develops muscle memory, reaction speed, and real-game precision faster than traditional wall ball training.
👉 Shop the Power Sleeve®
👉 Next Step: Head to our Lacrosse Training Page to watch pro routines and discover wall ball drills designed to unlock elite stick skills.
The Power Sleeve® is a patented, USA-made resistance training device that transforms your lacrosse training. By adding controlled resistance directly to your stick, it builds grip strength, improves stick and ball control, and reinforces proper mechanics. Players see faster hand speed, better reaction time, and more precision in every rep.
Use it during lacrosse wall ball drills, passing drills, dodging drills, and ground ball drills to develop strength and muscle memory that translates directly into real-game performance.
👉 Shop the Power Sleeve®
👉 Watch Brian Cameron’s Pro Tips: Visit our Lacrosse Training Page to see wall ball routines, ground ball drills, fakes & finishing tips, and how the Power Sleeve® can elevate your game.
Team orders and customized products are final sale since they’re made specifically for your organization. However, if your order arrives damaged or has a manufacturing defect, contact us right away and we’ll work quickly to make it right.
Power Sleeve® Training Device (Team Orders)
The original, patented resistance training sleeve trusted by pro lacrosse and hockey players. Built in the USA, it helps teams build grip strength, improve stick control, develop quick release, and reinforce proper mechanics.
Custom engraving starts at 25+ units
Bulk pricing at 50+ units
Designed for lacrosse and hockey programs of all levels
Perfect for practices, camps, and team kits
Power Sleeve® Gym Bag (Team Orders)
A compact, water-resistant gym bag built for performance, travel, and everyday grind. Designed by athletes and made in the USA, it features compartments for gear, shoes, accessories, designated pouch for an odor eliminator and a built-in Power Sleeve pocket.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Perfect for players, coaches, referees, and staff
Power Sleeve® Lacrosse Bag (Team Orders)
The ultimate lacrosse bag, built to carry sticks, cleats, and all gear with rugged durability. Features dual stick loops, a ventilated cleat compartment, a weather-shielded security pocket, designated pouch for an odor eliminator and a dedicated Power Sleeve pouch.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Designed for lacrosse teams and programs
Placing a bulk or team order is simple and streamlined — it’s a one-stop shop. Just visit our Team Orders page to get started. There, you’ll find everything you need to customize, submit, and complete your order all in one place.
For bulk Power Sleeve® orders, you can add custom engraving with names or numbers. For team bags, you’ll be able to choose colors and add your teams logo directly on the page. Once submitted, your order will be processed and shipped directly to your team — no back-and-forth quotes required.
The Power Sleeve® gives hockey players a real competitive edge by improving the essential skills that translate directly to on-ice performance — including grip strength, puck control, stickhandling speed, quick release, and shooting mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that lead to faster, more explosive play.
Players consistently see major improvements in:
Puck Control & Stickhandling – Tighter control, faster hand speed, and smoother movement in tight spaces.
Quick Release & Shooting Power – Build wrist and forearm strength for lightning-fast releases and harder, more accurate shots.
Passing Accuracy & Reaction Time – Enhanced feel for the puck and sharper decision-making under pressure.
Off-Ice Training Results – Train anywhere with the Power Sleeve® to build transferable skills that instantly show up during games.
The Power Sleeve® gives lacrosse players a powerful competitive edge by improving the core skills that matter most on the field — including grip strength, stick and ball control, quick release, proper ground ball mechanics, and overall stick mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that translate directly into real-game performance.
Players consistently see major improvements in:
Passing & Catching – Cleaner catches, quicker releases, and more accurate passes under pressure.
Ground Balls – Sharper hand-eye coordination, faster scoops, and better technique by forcing players to stay low and scoop through the ball with two hands.
Two-Handed Control – Enhanced stick control that improves passing, catching, quick release, ground balls, stick protection, and overall game performance through proper mechanics.
And you don’t have to take our word for it — watch how our professional lacrosse athlete demonstrates the Power Sleeve® in real training sessions and shows exactly how it can take your game to the next level.
👉 Watch Lacrosse Training Tips & Athlete Demo
👉 Explore Lacrosse Training & Drills
👉 Shop the Power Sleeve®
The Power Sleeve® is the original patented resistance training device built to boost real-game performance in lacrosse and hockey. It easily opens and wraps securely around your stick shaft, adding controlled resistance to every rep and forcing your hands, wrists, and forearms to work harder while reinforcing proper stick mechanics.
This added resistance builds grip strength, stick control, hand speed, and muscle memory far more effectively than standard training. Once removed, your stick feels lighter, faster, and more responsive, translating into quicker passes, sharper shots, and better overall performance on the field or ice.
One of the most loved features of the Power Sleeve® Gym Bag is its built-in security essentials pouch — a dedicated, easy-access pocket designed to keep your most important items safe and organized. Whether it’s your phone, wallet, keys, or smartwatch, this secure compartment keeps valuables protected during workouts, travel, and daily use.
Built into a USA-made, water-resistant gym bag with heavy-duty waterproof zippers and smart compartment design, the security pouch gives you peace of mind knowing everything important stays secure and easy to find. It’s one of the reasons athletes call this the best gym bag for keeping valuables safe — combining performance, protection, and convenience in one premium bag.
The Power Sleeve® Gym Bag is engineered with smart compartment design to keep your gear organized, separated, and protected — making it one of the best gym bags with compartments available today. Proudly USA-made and built with water-resistant materials and heavy-duty waterproof zippers, it’s designed for athletes, coaches, and everyday gym-goers who demand more from their gear.
Each compartment is purpose-built to maximize function:
Main compartment – Spacious enough for clothes, gear, or towels.
Shoe compartment – Keeps footwear separate from clean gear.
Security essentials pouch – Stores valuables like your phone, wallet, and keys.
Odor-eliminating pouch – A dedicated pocket designed to hold our Power Sleeve® Odor Eliminator Pouch, which helps absorb sweat, moisture, and odor to keep your gym bag fresh between workouts.
This attention to detail makes the Power Sleeve® Gym Bag the go-to choice for athletes who want organization, freshness, and durability — all in one premium sports bag.
👉 Shop the Power Sleeve® Gym Bag
👉 Get the Odor Eliminator Pouch
Yes — the Power Sleeve® Gym Bag includes a dedicated shoe compartment designed to keep your footwear separate from the rest of your gear. This smart layout helps maintain a clean, organized interior while preventing dirt and odor from spreading to your clothes or equipment.
Built from water-resistant materials with heavy-duty waterproof zippers, this USA-made gym bag is trusted by athletes who want the best. It’s perfect for the gym, travel, and daily use — and is consistently ranked among the best gym bags with a shoe compartment for men and women.
The Power Sleeve® Lacrosse Bag is built to be the best lacrosse bag for players of all levels — from beginners learning the game to advanced and elite athletes competing at the highest level. Proudly USA-made, it’s crafted from water-resistant materials with heavy-duty waterproof zippers to keep your gear protected in any condition.
Each bag includes dual stick loops for easy stick access, smart compartments to organize your gear, and a security essentials pouch to keep valuables safe. Designed for intense practices, travel, and tournament play, it’s trusted by athletes nationwide as the best lacrosse bag ever made — combining premium quality, thoughtful design, and next-level durability season after season.
The Power Sleeve® Gym Bag was built to outperform every ordinary gym bag, duffel bag, or workout bag on the market — making it one of the best gym bags available today. Proudly USA-made, it’s crafted from water-resistant, premium materials with heavy-duty waterproof zippers for maximum protection against the elements.
Engineered for athletes, coaches, referees, and everyday use, this small yet spacious gym bag is designed to be lightweight, durable, and functional. Its smart compartment layout and security essentials pouch keep your phone, keys, wallet, and gear organized and protected.
The Power Sleeve® Gym Bag is versatile enough for men and women, ideal for CrossFit, travel, yoga, or daily workouts. It’s perfect as a sports bag, gym duffel bag, gym tote, or even a gym backpack alternative — built for performance without sacrificing style.
Whether you’re looking for the best gym bag for men, the best gym bag for women, or a custom gym bag option for your team, the Power Sleeve® Gym Bag delivers unmatched quality, durability, and design. Trusted by athletes nationwide, it’s built to last — from the locker room to the weight room and everywhere in between.
Still Have Questions?
- All
- Gym Bag & Lacrosse Bag FAQs
- How It Works & Athlete Benefits FAQs
- Lacrosse Training & Drills FAQs
- Team Orders & Bulk Discounts FAQs
You don’t need a full field to level up your game — the Power Sleeve® turns any backyard, garage, or driveway into a high-performance lacrosse training zone. Its compact, resistance-based design builds grip strength, stick control, hand speed, and proper mechanics anywhere.
Here’s how easy it is to train from home:
Wall Ball Workouts – All you need is a brick wall. Attach your Power Sleeve® and follow the wall ball routines on our Lacrosse Training Page to sharpen passing accuracy, quick release, and overall stick control.
Ground Ball Drills – A small patch of grass is all it takes. Roll the ball to yourself repeatedly while staying low and using two hands — the Power Sleeve® strengthens your bottom hand, forces two handed scoops, and reinforces elite ground ball mechanics.
Dodging Reps – Set up cones, use trees, or get creative with household objects to simulate defenders. Combine these obstacles with an agility ladder to work on split dodges, roll dodges, and directional changes — creating realistic, game-like dodging scenarios.
👉 Visit our Lacrosse Training Page to watch routines from pro lacrosse athlete Brian Cameron to do at home.
The Power Sleeve® transforms how players approach ground balls by forcing two-handed play for total stick control. Its controlled resistance trains your hands, wrists, and forearms to work harder — building strength and better mechanics every rep. It also forces you to get low and scoop through the round ball properly, instead of relying on one-handed habits that lead to missed possessions.
This results in faster, more controlled ground ball pickups, improved reaction time, and better stick protection in game situations. Pair these reps with our lacrosse training page, where pro athlete Brian Cameron breaks down ground ball technique and drills to elevate your game.
👉 Shop the Power Sleeve®
👉 Level Up Your Skills: Visit our Lacrosse Training Page to watch pro-level ground ball routines, youth drills, and training tips designed to improve your game.
The key to developing elite stick skills starts with mastering your wall ball reps — and the Power Sleeve® takes every rep to the next level. By adding controlled resistance to your lacrosse stick, it builds grip strength, improves stick and ball control, and sharpens your quick release, forcing your hands, wrists, and forearms to work harder during training.
Start with classic one-hand throws to warm up your wrists, then grab your Power Sleeve® and progress to two-hand wall ball reps, quick-stick sequences, off-hand passes, and advanced drills like behind-the-back, around-the-world, and even two-ball wall ball. This layered progression develops muscle memory, reaction speed, and real-game precision faster than traditional wall ball training.
👉 Shop the Power Sleeve®
👉 Next Step: Head to our Lacrosse Training Page to watch pro routines and discover wall ball drills designed to unlock elite stick skills.
The Power Sleeve® is a patented, USA-made resistance training device that transforms your lacrosse training. By adding controlled resistance directly to your stick, it builds grip strength, improves stick and ball control, and reinforces proper mechanics. Players see faster hand speed, better reaction time, and more precision in every rep.
Use it during lacrosse wall ball drills, passing drills, dodging drills, and ground ball drills to develop strength and muscle memory that translates directly into real-game performance.
👉 Shop the Power Sleeve®
👉 Watch Brian Cameron’s Pro Tips: Visit our Lacrosse Training Page to see wall ball routines, ground ball drills, fakes & finishing tips, and how the Power Sleeve® can elevate your game.
Team orders and customized products are final sale since they’re made specifically for your organization. However, if your order arrives damaged or has a manufacturing defect, contact us right away and we’ll work quickly to make it right.
Power Sleeve® Training Device (Team Orders)
The original, patented resistance training sleeve trusted by pro lacrosse and hockey players. Built in the USA, it helps teams build grip strength, improve stick control, develop quick release, and reinforce proper mechanics.
Custom engraving starts at 25+ units
Bulk pricing at 50+ units
Designed for lacrosse and hockey programs of all levels
Perfect for practices, camps, and team kits
Power Sleeve® Gym Bag (Team Orders)
A compact, water-resistant gym bag built for performance, travel, and everyday grind. Designed by athletes and made in the USA, it features compartments for gear, shoes, accessories, designated pouch for an odor eliminator and a built-in Power Sleeve pocket.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Perfect for players, coaches, referees, and staff
Power Sleeve® Lacrosse Bag (Team Orders)
The ultimate lacrosse bag, built to carry sticks, cleats, and all gear with rugged durability. Features dual stick loops, a ventilated cleat compartment, a weather-shielded security pocket, designated pouch for an odor eliminator and a dedicated Power Sleeve pouch.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Designed for lacrosse teams and programs
Placing a bulk or team order is simple and streamlined — it’s a one-stop shop. Just visit our Team Orders page to get started. There, you’ll find everything you need to customize, submit, and complete your order all in one place.
For bulk Power Sleeve® orders, you can add custom engraving with names or numbers. For team bags, you’ll be able to choose colors and add your teams logo directly on the page. Once submitted, your order will be processed and shipped directly to your team — no back-and-forth quotes required.
The Power Sleeve® gives hockey players a real competitive edge by improving the essential skills that translate directly to on-ice performance — including grip strength, puck control, stickhandling speed, quick release, and shooting mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that lead to faster, more explosive play.
Players consistently see major improvements in:
Puck Control & Stickhandling – Tighter control, faster hand speed, and smoother movement in tight spaces.
Quick Release & Shooting Power – Build wrist and forearm strength for lightning-fast releases and harder, more accurate shots.
Passing Accuracy & Reaction Time – Enhanced feel for the puck and sharper decision-making under pressure.
Off-Ice Training Results – Train anywhere with the Power Sleeve® to build transferable skills that instantly show up during games.
The Power Sleeve® gives lacrosse players a powerful competitive edge by improving the core skills that matter most on the field — including grip strength, stick and ball control, quick release, proper ground ball mechanics, and overall stick mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that translate directly into real-game performance.
Players consistently see major improvements in:
Passing & Catching – Cleaner catches, quicker releases, and more accurate passes under pressure.
Ground Balls – Sharper hand-eye coordination, faster scoops, and better technique by forcing players to stay low and scoop through the ball with two hands.
Two-Handed Control – Enhanced stick control that improves passing, catching, quick release, ground balls, stick protection, and overall game performance through proper mechanics.
And you don’t have to take our word for it — watch how our professional lacrosse athlete demonstrates the Power Sleeve® in real training sessions and shows exactly how it can take your game to the next level.
👉 Watch Lacrosse Training Tips & Athlete Demo
👉 Explore Lacrosse Training & Drills
👉 Shop the Power Sleeve®
The Power Sleeve® is the original patented resistance training device built to boost real-game performance in lacrosse and hockey. It easily opens and wraps securely around your stick shaft, adding controlled resistance to every rep and forcing your hands, wrists, and forearms to work harder while reinforcing proper stick mechanics.
This added resistance builds grip strength, stick control, hand speed, and muscle memory far more effectively than standard training. Once removed, your stick feels lighter, faster, and more responsive, translating into quicker passes, sharper shots, and better overall performance on the field or ice.
One of the most loved features of the Power Sleeve® Gym Bag is its built-in security essentials pouch — a dedicated, easy-access pocket designed to keep your most important items safe and organized. Whether it’s your phone, wallet, keys, or smartwatch, this secure compartment keeps valuables protected during workouts, travel, and daily use.
Built into a USA-made, water-resistant gym bag with heavy-duty waterproof zippers and smart compartment design, the security pouch gives you peace of mind knowing everything important stays secure and easy to find. It’s one of the reasons athletes call this the best gym bag for keeping valuables safe — combining performance, protection, and convenience in one premium bag.
The Power Sleeve® Gym Bag is engineered with smart compartment design to keep your gear organized, separated, and protected — making it one of the best gym bags with compartments available today. Proudly USA-made and built with water-resistant materials and heavy-duty waterproof zippers, it’s designed for athletes, coaches, and everyday gym-goers who demand more from their gear.
Each compartment is purpose-built to maximize function:
Main compartment – Spacious enough for clothes, gear, or towels.
Shoe compartment – Keeps footwear separate from clean gear.
Security essentials pouch – Stores valuables like your phone, wallet, and keys.
Odor-eliminating pouch – A dedicated pocket designed to hold our Power Sleeve® Odor Eliminator Pouch, which helps absorb sweat, moisture, and odor to keep your gym bag fresh between workouts.
This attention to detail makes the Power Sleeve® Gym Bag the go-to choice for athletes who want organization, freshness, and durability — all in one premium sports bag.
👉 Shop the Power Sleeve® Gym Bag
👉 Get the Odor Eliminator Pouch
Yes — the Power Sleeve® Gym Bag includes a dedicated shoe compartment designed to keep your footwear separate from the rest of your gear. This smart layout helps maintain a clean, organized interior while preventing dirt and odor from spreading to your clothes or equipment.
Built from water-resistant materials with heavy-duty waterproof zippers, this USA-made gym bag is trusted by athletes who want the best. It’s perfect for the gym, travel, and daily use — and is consistently ranked among the best gym bags with a shoe compartment for men and women.
The Power Sleeve® Lacrosse Bag is built to be the best lacrosse bag for players of all levels — from beginners learning the game to advanced and elite athletes competing at the highest level. Proudly USA-made, it’s crafted from water-resistant materials with heavy-duty waterproof zippers to keep your gear protected in any condition.
Each bag includes dual stick loops for easy stick access, smart compartments to organize your gear, and a security essentials pouch to keep valuables safe. Designed for intense practices, travel, and tournament play, it’s trusted by athletes nationwide as the best lacrosse bag ever made — combining premium quality, thoughtful design, and next-level durability season after season.
The Power Sleeve® Gym Bag was built to outperform every ordinary gym bag, duffel bag, or workout bag on the market — making it one of the best gym bags available today. Proudly USA-made, it’s crafted from water-resistant, premium materials with heavy-duty waterproof zippers for maximum protection against the elements.
Engineered for athletes, coaches, referees, and everyday use, this small yet spacious gym bag is designed to be lightweight, durable, and functional. Its smart compartment layout and security essentials pouch keep your phone, keys, wallet, and gear organized and protected.
The Power Sleeve® Gym Bag is versatile enough for men and women, ideal for CrossFit, travel, yoga, or daily workouts. It’s perfect as a sports bag, gym duffel bag, gym tote, or even a gym backpack alternative — built for performance without sacrificing style.
Whether you’re looking for the best gym bag for men, the best gym bag for women, or a custom gym bag option for your team, the Power Sleeve® Gym Bag delivers unmatched quality, durability, and design. Trusted by athletes nationwide, it’s built to last — from the locker room to the weight room and everywhere in between.
Still have questions?
- All
- Gym Bag & Lacrosse Bag FAQs
- How It Works & Athlete Benefits FAQs
- Lacrosse Training & Drills FAQs
- Team Orders & Bulk Discounts FAQs
You don’t need a full field to level up your game — the Power Sleeve® turns any backyard, garage, or driveway into a high-performance lacrosse training zone. Its compact, resistance-based design builds grip strength, stick control, hand speed, and proper mechanics anywhere.
Here’s how easy it is to train from home:
Wall Ball Workouts – All you need is a brick wall. Attach your Power Sleeve® and follow the wall ball routines on our Lacrosse Training Page to sharpen passing accuracy, quick release, and overall stick control.
Ground Ball Drills – A small patch of grass is all it takes. Roll the ball to yourself repeatedly while staying low and using two hands — the Power Sleeve® strengthens your bottom hand, forces two handed scoops, and reinforces elite ground ball mechanics.
Dodging Reps – Set up cones, use trees, or get creative with household objects to simulate defenders. Combine these obstacles with an agility ladder to work on split dodges, roll dodges, and directional changes — creating realistic, game-like dodging scenarios.
👉 Visit our Lacrosse Training Page to watch routines from pro lacrosse athlete Brian Cameron to do at home.
The Power Sleeve® transforms how players approach ground balls by forcing two-handed play for total stick control. Its controlled resistance trains your hands, wrists, and forearms to work harder — building strength and better mechanics every rep. It also forces you to get low and scoop through the round ball properly, instead of relying on one-handed habits that lead to missed possessions.
This results in faster, more controlled ground ball pickups, improved reaction time, and better stick protection in game situations. Pair these reps with our lacrosse training page, where pro athlete Brian Cameron breaks down ground ball technique and drills to elevate your game.
👉 Shop the Power Sleeve®
👉 Level Up Your Skills: Visit our Lacrosse Training Page to watch pro-level ground ball routines, youth drills, and training tips designed to improve your game.
The key to developing elite stick skills starts with mastering your wall ball reps — and the Power Sleeve® takes every rep to the next level. By adding controlled resistance to your lacrosse stick, it builds grip strength, improves stick and ball control, and sharpens your quick release, forcing your hands, wrists, and forearms to work harder during training.
Start with classic one-hand throws to warm up your wrists, then grab your Power Sleeve® and progress to two-hand wall ball reps, quick-stick sequences, off-hand passes, and advanced drills like behind-the-back, around-the-world, and even two-ball wall ball. This layered progression develops muscle memory, reaction speed, and real-game precision faster than traditional wall ball training.
👉 Shop the Power Sleeve®
👉 Next Step: Head to our Lacrosse Training Page to watch pro routines and discover wall ball drills designed to unlock elite stick skills.
The Power Sleeve® is a patented, USA-made resistance training device that transforms your lacrosse training. By adding controlled resistance directly to your stick, it builds grip strength, improves stick and ball control, and reinforces proper mechanics. Players see faster hand speed, better reaction time, and more precision in every rep.
Use it during lacrosse wall ball drills, passing drills, dodging drills, and ground ball drills to develop strength and muscle memory that translates directly into real-game performance.
👉 Shop the Power Sleeve®
👉 Watch Brian Cameron’s Pro Tips: Visit our Lacrosse Training Page to see wall ball routines, ground ball drills, fakes & finishing tips, and how the Power Sleeve® can elevate your game.
Team orders and customized products are final sale since they’re made specifically for your organization. However, if your order arrives damaged or has a manufacturing defect, contact us right away and we’ll work quickly to make it right.
Power Sleeve® Training Device (Team Orders)
The original, patented resistance training sleeve trusted by pro lacrosse and hockey players. Built in the USA, it helps teams build grip strength, improve stick control, develop quick release, and reinforce proper mechanics.
Custom engraving starts at 25+ units
Bulk pricing at 50+ units
Designed for lacrosse and hockey programs of all levels
Perfect for practices, camps, and team kits
Power Sleeve® Gym Bag (Team Orders)
A compact, water-resistant gym bag built for performance, travel, and everyday grind. Designed by athletes and made in the USA, it features compartments for gear, shoes, accessories, designated pouch for an odor eliminator and a built-in Power Sleeve pocket.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Perfect for players, coaches, referees, and staff
Power Sleeve® Lacrosse Bag (Team Orders)
The ultimate lacrosse bag, built to carry sticks, cleats, and all gear with rugged durability. Features dual stick loops, a ventilated cleat compartment, a weather-shielded security pocket, designated pouch for an odor eliminator and a dedicated Power Sleeve pouch.
Free color customization at 25+ bags
Bulk pricing at 50+ bags
Custom logos available (additional cost)
Designed for lacrosse teams and programs
Placing a bulk or team order is simple and streamlined — it’s a one-stop shop. Just visit our Team Orders page to get started. There, you’ll find everything you need to customize, submit, and complete your order all in one place.
For bulk Power Sleeve® orders, you can add custom engraving with names or numbers. For team bags, you’ll be able to choose colors and add your teams logo directly on the page. Once submitted, your order will be processed and shipped directly to your team — no back-and-forth quotes required.
The Power Sleeve® gives hockey players a real competitive edge by improving the essential skills that translate directly to on-ice performance — including grip strength, puck control, stickhandling speed, quick release, and shooting mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that lead to faster, more explosive play.
Players consistently see major improvements in:
Puck Control & Stickhandling – Tighter control, faster hand speed, and smoother movement in tight spaces.
Quick Release & Shooting Power – Build wrist and forearm strength for lightning-fast releases and harder, more accurate shots.
Passing Accuracy & Reaction Time – Enhanced feel for the puck and sharper decision-making under pressure.
Off-Ice Training Results – Train anywhere with the Power Sleeve® to build transferable skills that instantly show up during games.
The Power Sleeve® gives lacrosse players a powerful competitive edge by improving the core skills that matter most on the field — including grip strength, stick and ball control, quick release, proper ground ball mechanics, and overall stick mechanics. By adding controlled resistance directly to your stick during training, it forces your hands, wrists, and forearms to work harder — building strength, precision, and muscle memory that translate directly into real-game performance.
Players consistently see major improvements in:
Passing & Catching – Cleaner catches, quicker releases, and more accurate passes under pressure.
Ground Balls – Sharper hand-eye coordination, faster scoops, and better technique by forcing players to stay low and scoop through the ball with two hands.
Two-Handed Control – Enhanced stick control that improves passing, catching, quick release, ground balls, stick protection, and overall game performance through proper mechanics.
And you don’t have to take our word for it — watch how our professional lacrosse athlete demonstrates the Power Sleeve® in real training sessions and shows exactly how it can take your game to the next level.
👉 Watch Lacrosse Training Tips & Athlete Demo
👉 Explore Lacrosse Training & Drills
👉 Shop the Power Sleeve®
The Power Sleeve® is the original patented resistance training device built to boost real-game performance in lacrosse and hockey. It easily opens and wraps securely around your stick shaft, adding controlled resistance to every rep and forcing your hands, wrists, and forearms to work harder while reinforcing proper stick mechanics.
This added resistance builds grip strength, stick control, hand speed, and muscle memory far more effectively than standard training. Once removed, your stick feels lighter, faster, and more responsive, translating into quicker passes, sharper shots, and better overall performance on the field or ice.
One of the most loved features of the Power Sleeve® Gym Bag is its built-in security essentials pouch — a dedicated, easy-access pocket designed to keep your most important items safe and organized. Whether it’s your phone, wallet, keys, or smartwatch, this secure compartment keeps valuables protected during workouts, travel, and daily use.
Built into a USA-made, water-resistant gym bag with heavy-duty waterproof zippers and smart compartment design, the security pouch gives you peace of mind knowing everything important stays secure and easy to find. It’s one of the reasons athletes call this the best gym bag for keeping valuables safe — combining performance, protection, and convenience in one premium bag.
The Power Sleeve® Gym Bag is engineered with smart compartment design to keep your gear organized, separated, and protected — making it one of the best gym bags with compartments available today. Proudly USA-made and built with water-resistant materials and heavy-duty waterproof zippers, it’s designed for athletes, coaches, and everyday gym-goers who demand more from their gear.
Each compartment is purpose-built to maximize function:
Main compartment – Spacious enough for clothes, gear, or towels.
Shoe compartment – Keeps footwear separate from clean gear.
Security essentials pouch – Stores valuables like your phone, wallet, and keys.
Odor-eliminating pouch – A dedicated pocket designed to hold our Power Sleeve® Odor Eliminator Pouch, which helps absorb sweat, moisture, and odor to keep your gym bag fresh between workouts.
This attention to detail makes the Power Sleeve® Gym Bag the go-to choice for athletes who want organization, freshness, and durability — all in one premium sports bag.
👉 Shop the Power Sleeve® Gym Bag
👉 Get the Odor Eliminator Pouch
Yes — the Power Sleeve® Gym Bag includes a dedicated shoe compartment designed to keep your footwear separate from the rest of your gear. This smart layout helps maintain a clean, organized interior while preventing dirt and odor from spreading to your clothes or equipment.
Built from water-resistant materials with heavy-duty waterproof zippers, this USA-made gym bag is trusted by athletes who want the best. It’s perfect for the gym, travel, and daily use — and is consistently ranked among the best gym bags with a shoe compartment for men and women.
The Power Sleeve® Lacrosse Bag is built to be the best lacrosse bag for players of all levels — from beginners learning the game to advanced and elite athletes competing at the highest level. Proudly USA-made, it’s crafted from water-resistant materials with heavy-duty waterproof zippers to keep your gear protected in any condition.
Each bag includes dual stick loops for easy stick access, smart compartments to organize your gear, and a security essentials pouch to keep valuables safe. Designed for intense practices, travel, and tournament play, it’s trusted by athletes nationwide as the best lacrosse bag ever made — combining premium quality, thoughtful design, and next-level durability season after season.
The Power Sleeve® Gym Bag was built to outperform every ordinary gym bag, duffel bag, or workout bag on the market — making it one of the best gym bags available today. Proudly USA-made, it’s crafted from water-resistant, premium materials with heavy-duty waterproof zippers for maximum protection against the elements.
Engineered for athletes, coaches, referees, and everyday use, this small yet spacious gym bag is designed to be lightweight, durable, and functional. Its smart compartment layout and security essentials pouch keep your phone, keys, wallet, and gear organized and protected.
The Power Sleeve® Gym Bag is versatile enough for men and women, ideal for CrossFit, travel, yoga, or daily workouts. It’s perfect as a sports bag, gym duffel bag, gym tote, or even a gym backpack alternative — built for performance without sacrificing style.
Whether you’re looking for the best gym bag for men, the best gym bag for women, or a custom gym bag option for your team, the Power Sleeve® Gym Bag delivers unmatched quality, durability, and design. Trusted by athletes nationwide, it’s built to last — from the locker room to the weight room and everywhere in between.
